Veganism is the best thing you can do to help stop animal cruelty. By refusing to pay for animal products, you reduce the demand for them, which ensures fewer animals are bred to suffer and die on farms and in slaughterhouses.

Being Vegan is the single best way you can do to reduce your environmental impact on earth. Researchers at the University of Oxford found that cutting meat and dairy products from your diet could reduce your carbon footprint by up to 73 percent.

Plant-Based products tend to be rich in nutrients and low in saturated fats. Research suggests that going Vegan can significantly improve heart health, protect against cancer, and lower the risk of type 2 diabetes.